ABOUT
Welcome to our high-energy and exhilarating Adult Fitness class, where the infectious beats of K-pop music meet a heart-pumping Fitness workout! Our Fitness class is designed for adults who are looking to combine their love for K-pop with a fun and effective fitness routine. Led by our experienced instructors, our Fitness class, you'll embark on a fitness journey like no other. The class is structured to provide a fun and engaging full-body workout that will get your heart rate up and boost your endurance. By incorporating dance moves inspired by K-pop choreography, you'll experience a unique combination of Fitness exercises and muscle-toning movements. One of the best aspects of our Fitness class is that it doesn't feel like a traditional workout. Instead, dancing to K-pop tunes is a fantastic stress reliever and mood booster. It allows you to escape from the daily grind, let go of inhibitions, and just have fun. The infectious beats of K-pop music will immersed you in the rhythm, following the instructor's lead, and losing yourself in the music. Put on your workout gear, lace up your shoe and join us in our Adult Fitness class and get ready to experience the excitement of K-pop music combined with an intense Fitness workout that will have you dancing, sweating, smiling, and feeling fantastic!
You can also join this program via the mobile app. Go to the app